If you find you get stuck in your head during sex, experience low sexual pleasure, pain or you just want to raise the ceiling on your orgasmic potential, rather than working harder for pleasure,...
If you find you get stuck in your head during sex, experience low sexual pleasure, pain or you just want to raise the ceiling on your orgasmic potential, rather than working harder for pleasure,...
If you find you get stuck in your head during sex, experience low sexual pleasure, pain or you just want to raise the ceiling on your orgasmic potential, rather than working harder for pleasure,...
This is a deep dive into the mystery of your body - the wisdom it holds, the ancient stories, the memory and the pleasure.
✔ Learn our reliable method for releasing internal tension and blockages that stand in the way of you and deep orgasmic states.
✔ Learn to create safety for yourself in order to receive and surrender.
✔ Long to experience deeper states of orgasm but you’re not sure how to clear tension or overcome the numbness that stands in the way.
✔ Crave more internal sensitivity and responsiveness so sex with a lover is deep and blissful.
✔ Learn how the nervous system and cervix interact so you have more control over how you feel and you’re able to move from shut down or stress to pleasure.
This is a deep dive into the mystery of your body - the wisdom it holds, the ancient stories, the memory and the pleasure.
This experience is for you if you want to:
✔ Learn our reliable method for releasing internal tension and blockages that stand in the way of you and deep orgasmic states.
✔ Learn to create safety for yourself in order to receive and surrender.
✔ Long to experience deeper states of orgasm but you’re not sure how to clear tension or overcome the numbness that stands in the way.
✔ Crave more internal sensitivity and responsiveness so sex with a lover is deep and blissful.
✔ Learn how the nervous system and cervix interact so you have more control over how you feel and you’re able to move from shut down or stress to pleasure.
To unlock the pathway to orgasm and awaken electric sensation we must create a clearing.
The orgasmic body is free and able to relax and flow. We can all do this - we were born this way. But life happens and things change. Emotions might feel stuck, self judgement or fear set into the body. We stop flowing, feeling and relaxing. We get busy overdoing or trying hard to please and we lose it - it becomes harder to feel.
That’s why we need to release and create a clearing - so we can return to flow and claim back what is naturally ours.
Release is a mythical journey into the things we keep hidden in the dark - our cervix, our inner world, our shadows and our unbridled pleasure.The things that have been lost or disowned in a patriarchal world, we claim back.
Release is a mythical journey into the things we keep hidden in the dark - our cervix, our inner world, our shadows and our unbridled pleasure.The things that have been lost or disowned in a patriarchal world, we claim back.
You don’t have to feel blocked to take this course.
I haven’t met one woman who hasn’t got more to clear. The path of expansion is never done. Plus, the method offered in this programme is for life. Like yoga for your vagina and cervix. We teach you how to keep your cervix and vagina in tip top shape no matter what stage of life you’re in.
We use fingers, a wand and our love to coax the body open, to release it from energetic and physical binds. For orgasm, we want a body that is aligned to it’s most original nature.
You don’t have to feel blocked to take this course.
I haven’t met one woman who hasn’t got more to clear. The path of expansion is never done. Plus, the method offered in this programme is for life. Like yoga for your vagina and cervix. We teach you how to keep your cervix and vagina in tip top shape no matter what stage of life you’re in.
We use fingers, a wand and our love to coax the body open, to release it from energetic and physical binds. For orgasm, we want a body that is aligned to it’s most original nature.
Are you ready to awaken the channel and Release the flow of life and orgasm?
"This might be one of my favourite courses I have ever taken. I've been studying sensuality for five years with all the usual suspects..... And yet, I still knew I had disconnects that I could not change. This course feels like the answer to my prayer. ... I am finding a new and deeper relationship with my body. I am finally starting to melt my core that has plagued me my whole life. My nervous system is finally learning to relax both with your trainings and with reading Stanley Rosenberg's book too. Thank you!"
"This might be one of my favourite courses I have ever taken. I've been studying sensuality for five years with all the usual suspects..... And yet, I still knew I had disconnects that I could not change. This course feels like the answer to my prayer. ... I am finding a new and deeper relationship with my body. I am finally starting to melt my core that has plagued me my whole life. My nervous system is finally learning to relax both with your trainings and with reading Stanley Rosenberg's book too. Thank you!"
The underworld is your subconscious, the subterranean, the womb, the forest, the underbelly, the club and speakeasy.
It’s the place where you get to be free.
• Learn about the 5 zones of nourishment to prepare you for your journey.
• The threshold: de-armour and release your vulva and clitoris for more sensation.
• Enter the temple and de-armour your vagina and cervix
• Awaken the pathway of the vagus nerve through the core.
• De-armour your throat to awaken the throat-cervix connection
• Understandhow to be with rage, resistance or any emotions you might usually repress.
• Learn an effective technique for clearing emotional blocks as well as physical.
• Lay to rest the parts of you that are no longer needed before returning to the world renewed.
• Understand your shadows in sexual relating and learn how to bring a partner into this journey.
You'll ...
... be more available to flow sexual energy: at each centre within your body, we discover the things that hold it shut and the things that open it. Our mission is to unlock each centre so that the flow of orgasm can move. It’s a magical kind of river.
... feel grounded, clear and sovereign:you see, working with your deep core brings you home to yourself and your body. Science proves that cervical stimulation shifts your mood but we don’t need science to tell us that!
... have the tools and confidence to relax into pleasure because you’ve tended to your body like a garden, now there’s space to feel.
... communicate your needs:you’ll learn exactly how to stay in integrity with partners and get while you want while honouring them.
You'll ...
... be more available to flow sexual energy: at each centre within your body, we discover the things that hold it shut and the things that open it. Our mission is to unlock each centre so that the flow of orgasm can move. It’s a magical kind of river.
... feel grounded, clear and sovereign:you see, working with your deep core brings you home to yourself and your body. Science proves that cervical stimulation shifts your mood but we don’t need science to tell us that!
... have the tools and confidence to relax into pleasure because you’ve tended to your body like a garden, now there’s space to feel.
... communicate your needs:you’ll learn exactly how to stay in integrity with partners and get while you want while honouring them.
You'll ...
... be more available to flow sexual energy: at each centre within your body, we discover the things that hold it shut and the things that open it. Our mission is to unlock each centre so that the flow of orgasm can move. It’s a magical kind of river.
... feel grounded, clear and sovereign:you see, working with your deep core brings you home to yourself and your body. Science proves that cervical stimulation shifts your mood but we don’t need science to tell us that!
... have the tools and confidence to relax into pleasure because you’ve tended to your body like a garden, now there’s space to feel.
... communicate your needs:you’ll learn exactly how to stay in integrity with partners and get while you want while honouring them.
"This is powerful, deep work that the world is desperately in need of. I was walking around disconnected from my pelvis before I started the course, and I now have a beautiful relationship with my cervix and pelvic muscles. ... The videos, live calls, and community of women doing this work were supportive every step of the way."
- Emily M.
"This is powerful, deep work that the world is desperately in need of. I was walking around disconnected from my pelvis before I started the course, and I now have a beautiful relationship with my cervix and pelvic muscles. ... The videos, live calls, and community of women doing this work were supportive every step of the way."
- Emily M.
Hi, I'm Olivia
I started Self:Cervix in 2016 to heal myself.
Through a stroke of luck, I met a teacher who made me aware of the state of my cervix. I was given a practise to try and to be honest, because my cervix was numb, it didn’t do much for me. I was also stuck in habitual pleasure routines.
So I started a support group for moi! I needed accountability. Turns out loads of other women needed this work and the group grew fast.
Over the last 6 years we’ve had over 3000 women go through the programme. And they keep coming back to do this journey again because it feels good, necessary and important.
As for me, my cervix went from numb to orgasmic. Cervical orgasms are indescribable. Spiritual teachings have always known that the cervix was a pathway to awakening. This is the ultimate mission of this work.
I started Self:Cervix in 2016 to heal myself.
Through a stroke of luck, I met a teacher who made me aware of the state of my cervix. I was given a practise to try and to be honest, because my cervix was numb, it didn’t do much for me. I was also stuck in habitual pleasure routines.
So I started a support group for moi! I needed accountability. Turns out loads of other women needed this work and the group grew fast.
Over the last 6 years we’ve had over 3000 women go through the programme. And they keep coming back to do this journey again because it feels good, necessary and important.
As for me, my cervix went from numb to orgasmic. Cervical orgasms are indescribable. Spiritual teachings have always known that the cervix was a pathway to awakening. This is the ultimate mission of this work.
I started Self:Cervix in 2016 to heal myself.
Through a stroke of luck, I met a teacher who made me aware of the state of my cervix. I was given a practise to try and to be honest, because my cervix was numb, it didn’t do much for me. I was also stuck in habitual pleasure routines.
So I started a support group for moi! I needed accountability. Turns out loads of other women needed this work and the group grew fast.
Over the last 6 years we’ve had over 3000 women go through the programme. And they keep coming back to do this journey again because it feels good, necessary and important.
As for me, my cervix went from numb to orgasmic. Cervical orgasms are indescribable. Spiritual teachings have always known that the cervix was a pathway to awakening. This is the ultimate mission of this work.
This is a heroine's journey and after preparing yourself, we venture into the unknown. We work through the centres of the body
de-armouring and clearing space for the vagus nerve to transmit and energy and information from the cervix to the brain.
6 x pre-recorded classes, audio practices and bonus teaching.
Week 1:The Descent
In the first week we are preparing for genital/cervical de-armouring. We are practising the Descending Current of orgasm in two processes.
Week 2: Armouring and the Threshold
De-armour and release your vulva and clitoris for more sensation.
Week 3: The Temple
De-armour your vagina and cervix to make space for orgasm.
Week 4:The dark G
De-armour your throat to awaken the throat-cervix connection and honour the emotions that have been pushed into the dark.
Week 5: Release
Bonus Week 6:Shadow Relating during Intimacy and Beyond
Learn about the shadows of intimate relating
• Pre-recorded classes & audio practices.
• Please choose carefully, no refunds available.
A wand purchased separately is
recommended for this course but is
entirely optional.
Please read our liability waiver
before purchase.
TRIGGER WARNING: This programme is not suitable for beginners and contains some material that may be triggering. This includes the possibility that past memories may emerge as you do the bodywork either spontaneously or as a result of something said. Though we teach tools for safety and nervous system regulation, this programme is not suitable for you if you've experienced sexual trauma and you do not have the capacity or resources to handle it. If you are concerned, please contact me at support@selfcervix.com
This is a self-paced journey with pre-recorded content and practices for you to work through at your own pace.
Each module has an hour long class. There will be some audio recordings for you to listen to separately and it's a good idea to allow some time to reflect and embody the teachings. The programme is 4 weeks plus a bonus teaching week. If cant make the live classes, replays will be available. The full journey will run over 6 weeks including a practise week.
For best results a wand is recommended. We begin wand work in week 3. If this is outside of your budget, you can work with your finger in the meantime.
The class lectures are not. But we provide a copy of the slides so you can read through the presentations in your own time. Most audio files are downloadable and all content belongs to Self:Cervix.
You have ongoing access to the content, however if you'd like to do another facilitated round and receive any upgrades, there may be a fee involved.
You will receive a live call schedule and a zoom link to join the live classes each week. You can watch the replays if you can't make it.
You will also receive audio visualisation tracks each week to integrate the teachings plus journal prompts to help you connect with your inner world.
All sales are final so please choose carefully. There are no refunds permitted.
While many of the tools are trauma informed, we don't recommend you take this course if you experienced sexual trauma or abuse in your family. If you feel you have processed this trauma, we would still recommend having a therapist on hand in case you need it.
I identify as hetero/cis so many of the experiences shared are based in my story so are told from that perspective. However, the principles are universal and we welcome anyone who may resonate with the themes.
We also acknowledge that gender is on a spectrum. We sometimes say 'people with cervixes' to represent this. You are welcome to contact support@selfcervix.com if you are unsure if you would feel safe doing this work.
Yes – Release takes a gentle, loving approach to the body and sexuality. You are always welcome to opt out of anything that doesn't feel right for you.
We would love to say yes but the truth is, sometimes you may need more support than we can give you in an online forum space. The content may trigger feelings that are best handled with the support of an in-person therapist.
Anandi formed a closer connection to her cervix – opening up new universe of deep, rich, powerful & grounded connection to herself & bliss within.
Listen to Carla's life-changing journey deep into herself, getting to know her body in a whole new way and experiencing increased pleasure.
Juli experienced sensations already there becoming much more intense and alive.
Sam learnt how much sensation and pleasure is available in the cervix and whole body.